vrijdag 20 mei 2011

Mindfulness


Mindful through the day
It is like a child's play
Every moment is like new
Like the morning dew

It is there to reach
And it does not preach
In silence it awaits for you
The only thing you need to do
Is feeling what is inside
And open your heart wide

Our body will tell our story
And shows  all the glory
What life can bring every day
Just stop running and stay

For a moment in peace
with all that is
Captured in bliss
And just like the morning dew
It comes every day anew
Be still and breath
And let your heart lead

Feel yourself alive again
Every second! Your choice! Are you mindful now?
Or when?

SS, Song of Heaven

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