Mindfulness

Mindful through the day

It is like a child's play

Every moment is like new

Like the morning dew

It is there to reach

And it does not preach

In silence it awaits for you

The only thing you need to do

Is feeling what is inside

And open your heart wide

Our body will tell our story

And shows  all the glory

What life can bring every day

Just stop running and stay

For a moment in peace

with all that is

Captured in bliss

And just like the morning dew

It comes every day anew

Be still and breath

And let your heart lead

Feel yourself alive again

Every second! Your choice! Are you mindful now?

Or when?

SS, Song of Heaven